Babies come to us in all sorts of beautiful and hard ways. And, the journeys that parents walk upon before babes arrive are often precarious.

You just might! Join us RN & postpartum doula Hannah for an important conversation on your newborn(s) and you.

At some point in your first 1-3 years postpartum, (most likely) your menstrual cycle will return. Are you ready for your first postpartum period?

Doulas honor births of all kinds. This particular story honors homebirth and is written by the mother who birthed at home for the third time.

Repeat client. Have you heard the term before? Families who have birthed with a certain doula and/or midwife birth with their same team again, often! One of the most significant reasons for this is the bond.

Mindfulness is the mental state achieved by focusing your awareness on the present moment, with both acknowledgement and acceptance of one’s feelings, thoughts, and bodily sensations.

Have you considered how you’ll walk through surges and discomfort on your labor journey? In this post, we’re talking about all things epidural – the most common pain management tool offered during labor.

What do early labor, postpartum, and parenting journeys all have in common? In all spaces, rest is absolutely necessary. In this post, we’ll explain both the why and the how (what does rest look like – right where you’re at?). Ready? Let’s dig in. Rest in Early Labor Early labor – you’ve heard the term, […]

Your postpartum doula tends to you and your family, as we know that well-cared-for mothers and birthing families change the world. But what do we do more specifically? Read on to find out!

Questions about hiring a birth doula? We are sharing everything you wanted to know about choosing a birth doula, and more!