Supporting and empowering positive birth and postpartum experiences in the greater Phoenix area.

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Have you considered how you’ll walk through surges and discomfort on your labor journey? In this post, we’re talking about all things epidural – the most common pain management tool offered during labor.

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What do early labor, postpartum, and parenting journeys all have in common? In all spaces, rest is absolutely necessary. In this post, we’ll explain both the why and the how (what does rest look like – right where you’re at?). Ready? Let’s dig in. Rest in Early Labor Early labor – you’ve heard the term, […]

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Your postpartum doula tends to you and your family, as we know that well-cared-for mothers and birthing families change the world. But what do we do more specifically? Read on to find out!

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Questions about hiring a birth doula? We are sharing everything you wanted to know about choosing a birth doula, and more!

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Becoming a mother is one of the most sacred life transitions a person can experience. It can also be a complicated one! For this post, we asked some of the mothers in our community to share their heartfelt response to this space.

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Learn about the differences between Holistic (often Eastern) and Western pregnancy, birth, and postpartum doula care.

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VBAC also known as “vaginal birth after cesarean” can be a mighty expression of confidence and faith in yourself and your provider. In this post, we will explore three reasons why mothers and birthing families consider the VBAC experience, and some of the evidence-based facts and stats you should know.

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Do you know what to expect and how to plan for your best possible postpartum & life after an experience with infertility? Here are our best tips!

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Doula Megan captured this beautiful love story of two moms and a planned cesarean birth – as baby presented breech, with a cyst on her placenta.

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