VBAC also known as “vaginal birth after cesarean” can be a mighty expression of confidence and faith in yourself and your provider. In this post, we will explore three reasons why mothers and birthing families consider the VBAC experience, and some of the evidence-based facts and stats you should know.

Doula Megan captured this beautiful love story of two moms and a planned cesarean birth – as baby presented breech, with a cyst on her placenta.

In 2021, our doulas offered up an abundance of encouragement to bring forth the very best possible outcomes for mothers and birthing humans. We’re pretty proud of the results!

Our team has expanded to meet community demand with few growing pains – and we know this really does make us different. Also, we continue to expand. This kind of growth is sustainable only because we have one another – and, we stay firmly aligned with those values and pillars.

One of the first signs labor is upon us is contractions. Contractions (or what we like to refer to as surges) can sometimes be confusing – even if it’s your fifth baby. Every single labor is different. Early labor might not be something you’re familiar with. Have you experienced it yet? Did your memory lump labor all into one space?

Do you know how to prepare your labor and birth space? Have you thought about it yet? We know that when a birthing person feels safe and comfortable, their labor will progress and their surges will feel much more manageable. In this post, we’ll tackle preparing for your best possible birth by creating a safe, […]

Your labor doula is a fan of your hospital nurse. And vice-versa! We support you in different ways; and believe we’re better together.

Let’s talk about compassionate touch as a pain reducing strategy in labor. Here are some great options to try for your birth, Mom.

Nothing worthwhile is without a bit of effort; yet meeting babe for the first time is one experience we can say is most worthy of everything you’ve got.⁠ Supported birth is your right and our honor, Mom.

Will every contraction bring belly laughs? Of course not – labor is hard work! But staying relaxed and welcoming as many contractions as you can with a smile on your face will absolutely help you to have your best birth experience