Have you considered how you’ll walk through surges and discomfort on your labor journey? In this post, we’re talking about all things epidural – the most common pain management tool offered during labor.

What do early labor, postpartum, and parenting journeys all have in common? In all spaces, rest is absolutely necessary. In this post, we’ll explain both the why and the how (what does rest look like – right where you’re at?). Ready? Let’s dig in. Rest in Early Labor Early labor – you’ve heard the term, […]

Questions about hiring a birth doula? We are sharing everything you wanted to know about choosing a birth doula, and more!

Becoming a mother is one of the most sacred life transitions a person can experience. It can also be a complicated one! For this post, we asked some of the mothers in our community to share their heartfelt response to this space.

Learn about the differences between Holistic (often Eastern) and Western pregnancy, birth, and postpartum doula care.

VBAC also known as “vaginal birth after cesarean” can be a mighty expression of confidence and faith in yourself and your provider. In this post, we will explore three reasons why mothers and birthing families consider the VBAC experience, and some of the evidence-based facts and stats you should know.

Doula Megan captured this beautiful love story of two moms and a planned cesarean birth – as baby presented breech, with a cyst on her placenta.

In 2021, our doulas offered up an abundance of encouragement to bring forth the very best possible outcomes for mothers and birthing humans. We’re pretty proud of the results!

One of the first signs labor is upon us is contractions. Contractions (or what we like to refer to as surges) can sometimes be confusing – even if it’s your fifth baby. Every single labor is different. Early labor might not be something you’re familiar with. Have you experienced it yet? Did your memory lump labor all into one space?

Do you know how to prepare your labor and birth space? Have you thought about it yet? We know that when a birthing person feels safe and comfortable, their labor will progress and their surges will feel much more manageable. In this post, we’ll tackle preparing for your best possible birth by creating a safe, […]