Your Fourth Trimester

Our postpartum doulas are located in and serving the greater Phoenix metropolitan area; Laveen, Tolleson, Goodyear, Surprise, Peoria, Glendale, Avondale, El Mirage, Gilbert, Mesa, Chandler, Maricopa, Casa Grande, Tempe, Scottsdale, Queen Creek, and San Tan Valley.

Our virtual and in-person postpartum doula support services bring ancient wisdom traditions from around the world into your personal experience of the fourth trimester.

Our postpartum doulas are well-versed in contemporary postpartum care, Ayurvedic postpartum doula medicine, Mexican postpartum support and Traditional Chinese care.

We have tapped into our roots here at Cherry Blossom, and we are here to help you create your roots too. As you’ll hear us say time and again, well families change the world.

We know this and we have seen this in serving hundreds of mothers, birthing people, partners and families across Arizona and around the globe!

contact us

Up to 72% of new parents contact professionals for guidance and support in the postpartum period in the first week after birth. When possible, you can ensure that you are prepared by booking your doula by your third trimester.

Did you know that the best time to book postpartum care is during your pregnancy? 

Postpartum is one of the most powerful and sacred transitions of life. Postpartum doula care offers families the opportunity to embody their most ease-filled experience of new and new-again motherhood and parenthood.

how we can help

We exist to support our families through and beyond these experiences. Your fourth trimester (the 12 weeks after birth) directly impacts your body and mind for life. Contemporary medicine is now able to prove this and what Traditional postpartum healers have been saying for thousands of years. For this reason, our postpartum doulas offer complete postpartum care incorporating rest, nourishment, self/body and breast/chest care and mindfulness practices and more.

An average of 50% of the women, parents and partners we serve have historically had challenges in mental or physical wellness, not including complications with previous loss, fertility and/or IVF treatments.

Virtual Support

STARTING AT $297 FOR YEAR LONG COMPANIONSHIP

Looking for on demand care right at your fingertips any day of the week? Offered specifically for families with a complex body-mind history (think autoimmunity, mental wellness needs, previous loss history and/or fertility journeys). My Postpartum's virtual program offers a postpartum doula on demand plus education, support and resources through the lens of trauma-informed, accessible, and integrative Ayurvedic and Traditional postpartum care. Download the app and ask your questions in our chat room, browse through posts in a live feed (off social media), join our interactive pop up pregnancy & postpartum chats, build your support system, receive access to our best resources, plus receive discounts on our postpartum planning and conscious parenting classes.

Healing Womb Care

Starting at $275

This one-time visit includes 2-3 hours of individually curated in-home care dedicated to your healing and/or rebirth in postpartum or far beyond. You can expect your doula to draw a warming bath and some time for self massage. A light lunch/tea will be prepared either preceded or followed by the application of a Bengkung belly bind or setup for yoni steaming and time to process individually or with your doula. Postnatal womb care can be an in-home spa day for some and a blessing for the womb space post-birth, loss or trauma for others. Please note that you are invited to choose your own bind or to purchase one from your doula when available. 

Traditional Meal Preparation

Starting at $250 per visit or $1,500 for 6 weeks of meals

4-5 hours of in-home Traditional Ayurvedic & Asian or Mexican meal preparation with a specialized recipe guide. Your time is inclusive of grocery pickup with reimbursement upon receipt.

We have designed 6 weeks worth of menus that will help support your nutrition during your fourth trimester. Each menu corresponds to what your body is ready for in terms of nutrition and digestion in your first few weeks postpartum. These meals can be your sole nutrition each week during your postpartum, or great supplemental meals in between the ones you have prepared during pregnancy or from meal trains from friends and family.

Our families provide groceries and containers and we embody the heart and soul work of low and slow cooking - transforming your kitchen and home into a sanctuary of healing. Meal Prep Services start at $250 a week, or $1500 for 6 weeks worth of prep.

Nourish & Nurture Postpartum Packages

Packages starting at $1,000 with 24 hours of daytime care or $2000 for 48 hours of overnight care. ask about our twin/multiples rates

Receive personalized connection & care from conception onward including:
  • a holistic education on how to care for your body and your babe
  • lactation and bottle feeding support
  • compassionate emotional support and mental health screening
  • partner encouragement and support
  • babywearing education
  • hands on sibling care
  • newborn care basics – from bathing and soothing to sleep education and more
  • light household care (think grocery shopping, mother or family meal prep, dishes, light laundry, and tidying up) 
  • specialized overnight support honoring your family dynamics when the lights go out

Fully customized day and overnight visits include a 60-90 minute in-home prenatal meeting that addresses your birth and postpartum recovery plans. Plus, you’ll have six or more postpartum visits to meet your family’s needs. Support is pre-scheduled in advance of birth for your convenience when possible and includes comprehensive family care in 4-hour day or 8-hour overnight visits through the first 12 weeks postpartum.
Led by our Postpartum Director, class is once each month and exclusively virtual. $40/person or couple

Add On's

Postpartum Planning Class

inquire today

All postpartum bodies deserve care.
Please inquire for rates.

Postnatal Womb Care

2-3 hours of in home care inclusive of warming bath, self massage oils, belly binding, prepared light lunch/tea.
Starting at $275

Miscarriage & Birth Loss Support

Process of preparing the mother's placenta after the birth of her baby to help with balancing postpartum hormone shifts. Starting at $275

Placenta Encapsulation

Newborn Care Class

Our Newborn Care Class is RN-led, three hours and in-person in Mesa, AZ with the option of 1:1 classes in-home.
Prices from $77-$250.

Photography

Maternity $300
Birth $500
(when added to a birth doula package)
Newborn Lifestyle $300

contact us →

Our team is rooted in both holistic and evidence-based practices from India (the home of Ayurvedic postpartum doula medicine), Mexico, China and contemporary postpartum doula care. With your Cherry Blossom Postpartum Doula, you can receive the foundational knowledge to support you in embodying your most nourished, rested, and well self. Are you ready to experience the fullness and richness of postpartum life?

Looking for The Postpartum Institute?

Our free and paid virtual care options can be found below!

"We LOVE Rose. She's basically part of the family now."

"Everyone in the house - including the dogs - looks forward to Rose coming over. Our baby is in the absolute best and most loving care, and I get much needed rest or help - plus a wonderful person to talk to about anything and everything. I, quite literally, couldn't have done it without her. Having a baby is life changing and she made it an easy-as-can-be transition time for us. We love, love, love Rose and you will, too.”

B. Rosa

 - Lisette

"It’s something I didn’t know I needed and such weight was lifted off of my shoulders releasing stress I didn’t know I had."

“When I had my last 4 births doula’s & postpartum support were not a thing I knew about 18-12 yrs ago. This birth I knew better and knew to say yes to support after birth. Marlene was amazing with us as our postpartum doula. She has a way about her that is so nurturing & calming to both mom & baby. She came during the day wore my baby while I napped, prepared food and cleaned in her time with us. It’s something I didn’t know I needed and such weight was lifted off of my shoulders releasing stress I didn’t know I had. I can’t wait to see her this week! Thank you Cherry Blossom Team!!!! I highly recommend this beautiful team you won’t regret it”

"Jennifer was such an incredible listener and I felt so comfortable around her."

“Jennifer is incredible and I'm so grateful that I hired her to be a part of our postpartum journey. I chose her because of her Ayurvedic background as I wanted to focus on natural ways to heal my body after birth. She brought so many goodies for me to use and offered advice on what else to eat and take. She is such an incredible listener and I felt so open and comfortable around her. After every visit she would send me a recap of things we talked about and it was incredibly helpful to look back on. I highly recommend anyone looking to hire a postpartum doula to hire Jennifer!”

- Brooke

As seen in Raising Arizona Kids

click to read article

Let's connect, we'll email you our free worksheet to better prepare you for this sacred season.

grab our FREE family sleep + prep tips.

sign me up

Your sleep matters.

17917837_284698621971010_2351004801449604261_oCAMA6075CBD Placenta 20219K2A1865cama9914 (1)2020-06-25 02.20.10