Ways to feed your baby—breastfeeding, pumping, combination feeding, and formula feeding—taught in a supportive, non-judgmental space
If you’re looking for a calm, inclusive, and empowering way to prepare for birth and early parenthood, the Balanced Birth Five-Week Series offers comprehensive childbirth education in a supportive group setting. This evidence-based series is designed to help you feel confident navigating pregnancy, birth, and postpartum—no matter your birth preferences or setting.
Birth education and movement (including anatomy and physiology of birth), comfort measures, positioning for pregnancy and labor, advocacy skills and commonly suggested interventions
Postpartum recovery, emotional wellness, and realistic expectations for the early weeks after birth
Led by pediatric nurse and postpartum doula Hannah, this hands-on class was designed to give you the knowledge and skills to meet your baby’s every need. In 3 hours, she’ll cover what to expect with newborn sleep, feeding, soothing, bathing, and so much more. We want you to leave with the confidence to fully care for your precious baby when they arrive!
Prepare for your baby’s arrival in the comfort of your own home with a private, 4-hour childbirth education course designed entirely around you. (This can also be broken up into 2-2hr sessions.) This one-on-one session provides evidence-based, practical, and emotionally supportive guidance for expectant parents who want a calm, confident birth experience.
Unlike group classes, this in-home course is fully customizable to your unique needs, preferences, and birth plan.
Prepare for your baby’s arrival with our self-paced, downloadable childbirth education course designed to support confident and informed decision-making. This on-demand course offers evidence-based, practical, and emotionally supportive guidance you can revisit anytime, from the comfort of your own home.
Perfect for families who want education without the pressure of live classes, this course provides clear, balanced information while honoring your individual birth preferences and setting.
Reach out to your doula for a list of supportive classes and events we only offer to our clients and their partners! Ask about opportunities like:
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