Is it possible to have a smooth transtion from postpartum doula care to stay at home parenting, daycare, and nanny or au pair care? We believe the only answer is YES! Here’s a few tips to help you succeed.

Are you looking for some simple strategies to increase your calm in pregnancy and postpartum? We’ve got 20+ tips for you today, friend!

Are herbs necessary for my postpartum wellness? If so, what should I stock and when? Are there certain herbs or supplements to avoid? We hear you on all the questions. Help has arrived, friend! Read on to learn more.

Have you ever thought about recovery as a sacred space? Ancient wisdom teachings have honored generations of women and birthing folks through simple (and sometimes quite luxurious) care practices for the postpartum space. We believe it’s time to embody that wisdom again now.

Intimacy and/or sex after both vaginal and cesarean birth can be complicated spaces. In this article, we offer you the wisdom of embodying your sexual and sensual body post-birth from a doula perspective.

For every birth, there is a postpartum season. A period in time so sacred that we either embody best practices and thrive, or we don’t. There is rarely middle ground here. This is why we entered into a new space with Cherry Blossom Doula Services, creating a team of postpartum doulas back in 2019.

ou’ve had a baby. You’re having a baby! (Or babies.) Welcome to a season in life when everything shifts, including how you care for your precious body. In this article, we will speak specifically to the aftercare of your uterus in postpartum, how your uterus works, and what to expect and plan for – including support.

You just might! Join us RN & postpartum doula Hannah for an important conversation on your newborn(s) and you.

At some point in your first 1-3 years postpartum, (most likely) your menstrual cycle will return. Are you ready for your first postpartum period?

Mindfulness is the mental state achieved by focusing your awareness on the present moment, with both acknowledgement and acceptance of one’s feelings, thoughts, and bodily sensations.