Are you looking for some simple strategies to increase your calm in pregnancy and postpartum? We’ve got 20+ tips for you today, friend!
Have you ever thought about recovery as a sacred space? Ancient wisdom teachings have honored generations of women and birthing folks through simple (and sometimes quite luxurious) care practices for the postpartum space. We believe it’s time to embody that wisdom again now.
For every birth, there is a postpartum season. A period in time so sacred that we either embody best practices and thrive, or we don’t. There is rarely middle ground here. This is why we entered into a new space with Cherry Blossom Doula Services, creating a team of postpartum doulas back in 2019.
ou’ve had a baby. You’re having a baby! (Or babies.) Welcome to a season in life when everything shifts, including how you care for your precious body. In this article, we will speak specifically to the aftercare of your uterus in postpartum, how your uterus works, and what to expect and plan for – including support.
At some point in your first 1-3 years postpartum, (most likely) your menstrual cycle will return. Are you ready for your first postpartum period?
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