As an Ayurvedic Postpartum Doula, I find that compassion and routine with our children (and ourselves) is absolutely critical to thrive. Here are five of my favorite sibling care tips as a moms of two who has worked with hundreds of other incredible mothers over the last decade!
When choosing your maternity provider, will you do yourself the biggest favor and ask how they will support you in the postpartum space? Your provider can often pick up complications and issues with lactation, incontinence, and postpartum mood and anxiety disorders. For in-home guidance on this and so much more, a postpartum doula is an excellent resource.
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