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You’ve arrived. You are pregnant! Whether you have waited for what feels like years (or it actually has been years) or this baby wasn’t expected or planned or really, any space between… Here you are. Pregnant! So, what’s next on your pregnancy journey? As a team of birth doulas who have been on this journey […]

What do early labor, postpartum, and parenting journeys all have in common? In all spaces, rest is absolutely necessary. In this post, we’ll explain both the why and the how (what does rest look like – right where you’re at?). Ready? Let’s dig in. Rest in Early Labor Early labor – you’ve heard the term, […]
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