Learn about the differences between Holistic (often Eastern) and Western pregnancy, birth, and postpartum doula care.

Did you know eating for postpartum mental health makes a radical difference because almost all of your happy hormones originate in the gut? Eating the right foods postpartum matters, because you matter!

Bonding with baby can be your special medicine. Your healing. Your integration of old and new.⁠ Here are some of our favorite tips!

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In 2021, our doulas offered up an abundance of encouragement to bring forth the very best possible outcomes for mothers and birthing humans. We’re pretty proud of the results!

Our team has expanded to meet community demand with few growing pains – and we know this really does make us different. Also, we continue to expand. This kind of growth is sustainable only because we have one another – and, we stay firmly aligned with those values and pillars.

One of the first signs labor is upon us is contractions. Contractions (or what we like to refer to as surges) can sometimes be confusing – even if it’s your fifth baby. Every single labor is different. Early labor might not be something you’re familiar with. Have you experienced it yet? Did your memory lump labor all into one space?

When your birth plans change, you can still have a good – if not great! – birth! Here are our three tips to experience greater freedom and fluidity in your birth story.

Beyond the statistics though are real life testimonials of families who have seen what skin-to-skin contact can do for their transition into postpartum, new and new-again motherhood.

Education and information makes for a more empowered approach to bleeding during birth and after birth. Did you know every woman bleeds after vaginal birth? Let’s normalize what to expect and how to prepare.