Supporting and empowering positive birth and postpartum experiences in the greater Phoenix area.

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ou’ve had a baby. You’re having a baby! (Or babies.) Welcome to a season in life when everything shifts, including how you care for your precious body. In this article, we will speak specifically to the aftercare of your uterus in postpartum, how your uterus works, and what to expect and plan for – including support.

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Education and information makes for a more empowered approach to bleeding during birth and after birth. Did you know every woman bleeds after vaginal birth? Let’s normalize what to expect and how to prepare.

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