For every birth, there is a postpartum season. A period in time so sacred that we either embody best practices and thrive, or we don’t. There is rarely middle ground here. This is why we entered into a new space with Cherry Blossom Doula Services, creating a team of postpartum doulas back in 2019.

The United States received a D+ on maternal and infant health outcomes. These are some thoughts on why and how we move forward for mothers and birthing people, one clunky step at a time.

ou’ve had a baby. You’re having a baby! (Or babies.) Welcome to a season in life when everything shifts, including how you care for your precious body. In this article, we will speak specifically to the aftercare of your uterus in postpartum, how your uterus works, and what to expect and plan for – including support.

You just might! Join us RN & postpartum doula Hannah for an important conversation on your newborn(s) and you.

At some point in your first 1-3 years postpartum, (most likely) your menstrual cycle will return. Are you ready for your first postpartum period?

Mindfulness is the mental state achieved by focusing your awareness on the present moment, with both acknowledgement and acceptance of one’s feelings, thoughts, and bodily sensations.

What do early labor, postpartum, and parenting journeys all have in common? In all spaces, rest is absolutely necessary. In this post, we’ll explain both the why and the how (what does rest look like – right where you’re at?). Ready? Let’s dig in. Rest in Early Labor Early labor – you’ve heard the term, […]

Your postpartum doula tends to you and your family, as we know that well-cared-for mothers and birthing families change the world. But what do we do more specifically? Read on to find out!

Questions about hiring a birth doula? We are sharing everything you wanted to know about choosing a birth doula, and more!

Becoming a mother is one of the most sacred life transitions a person can experience. It can also be a complicated one! For this post, we asked some of the mothers in our community to share their heartfelt response to this space.