Summer isn’t over yet here in Arizona. Your doula knows the impact summer heat has on birthing and postpartum bodies. When ignored, complications can arise! We see it every single year. A steady influx of clients who are contracting early. Breastfeeding and chest feeding mothers and parents who suddenly have a lower milk supply. Whether you are pregnant or postpartum right now, the heat can get to you when you live in the desert – or any place that gets especially hot. Fortunately, we’ve put together some tips for you to thrive! (Yes, even on day 9,567 of pregnancy.)
