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Intimacy and/or sex after both vaginal and cesarean birth can be complicated spaces. In this article, we offer you the wisdom of embodying your sexual and sensual body post-birth from a doula perspective.

Our goal at Cherry Blossom Doula Services is that though you will go through radical changes during pregnancy and into postpartum, you will remain your most whole and well self for decades to come.

For every birth, there is a postpartum season. A period in time so sacred that we either embody best practices and thrive, or we don’t. There is rarely middle ground here. This is why we entered into a new space with Cherry Blossom Doula Services, creating a team of postpartum doulas back in 2019.

The United States received a D+ on maternal and infant health outcomes. These are some thoughts on why and how we move forward for mothers and birthing people, one clunky step at a time.

ou’ve had a baby. You’re having a baby! (Or babies.) Welcome to a season in life when everything shifts, including how you care for your precious body. In this article, we will speak specifically to the aftercare of your uterus in postpartum, how your uterus works, and what to expect and plan for – including support.

You just might! Join us RN & postpartum doula Hannah for an important conversation on your newborn(s) and you.

At some point in your first 1-3 years postpartum, (most likely) your menstrual cycle will return. Are you ready for your first postpartum period?

Mindfulness is the mental state achieved by focusing your awareness on the present moment, with both acknowledgement and acceptance of one’s feelings, thoughts, and bodily sensations.

What do early labor, postpartum, and parenting journeys all have in common? In all spaces, rest is absolutely necessary. In this post, we’ll explain both the why and the how (what does rest look like – right where you’re at?). Ready? Let’s dig in. Rest in Early Labor Early labor – you’ve heard the term, […]