Supporting and empowering positive birth and postpartum experiences in the greater Phoenix area.

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Do you know how to prepare your labor and birth space? Have you thought about it yet? We know that when a birthing person feels safe and comfortable, their labor will progress and their surges will feel much more manageable. In this post, we’ll tackle preparing for your best possible birth by creating a safe, […]

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Your labor doula is a fan of your hospital nurse. And vice-versa! We support you in different ways; and believe we’re better together.

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Education and information makes for a more empowered approach to bleeding during birth and after birth. Did you know every woman bleeds after vaginal birth? Let’s normalize what to expect and how to prepare.

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They wheeled up my bed and that was the first time I saw the NICU, the place I would spend a good part of my days for the next two months. The nurses were sweet but I was scared. You looked tiny and had a million wires all around you. I didn’t know if you were going to be ok and I felt numb. I felt mad and angry too. It wasn’t fair.

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Nothing worthwhile is without a bit of effort; yet meeting babe for the first time is one experience we can say is most worthy of everything you’ve got.⁠ Supported birth is your right and our honor, Mom.

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